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Your Path to WellnessExplore resources and gain insights for mental health
With 1 in 5 people living with a mental health condition, and as many as 1 in 3 youth, it is important now more than ever to normalize talking about mental health and prioritize mental wellness.
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Learn More About Mental Health
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Need Immediate Help? Support is Available.
If you or someone you know is in crisis, call or text 988 for the Suicide & Mental Health Lifeline — free, confidential, 24/7.
Call or Text 988
Learn About Mental Health
https://www.youtube.com/watch?v=n_EWPIL9Tzo
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About Us
About 1N5
The mission of 1N5 is to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness. 1N5 provides education designed to build mental health literacy, increase knowledge of mental health resources, and normalize conversations about mental health in three primary spaces: schools, communities, and workplaces.
Our programming is data-driven, evidence-informed, upstream, and strength-based, moving us closer to our vision of a world without suicide and a community of people with optimal mental health.
“I started 1N5 with a simple belief: talking openly about mental health saves lives. At 1N5, we believe that when we educate, connect, and normalize conversations about mental health, we create communities where people feel seen, supported, and empowered to thrive.”
— Nancy Eigel-Miller, Founder & Executive Director
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About Us
How 1N5 Stops the Stigma
In 2025, 1N5 expanded mental health education and connection across our community in meaningful ways:
335
Schools Partnered, Supporting 291,501 Students
1,017
Mental Health Trainings & 135 Awareness Events, Reaching 353K+ People
105+
Community & Corporate Partners, Engaging 15,736 Individuals
4.4M
ocial Media Engagements, Amplifying Conversations Far Beyond Our Programs
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What We Do
Programs That Make a Difference
- K-12
- Universities
School ProgramsWe partner with schools and universities to normalize mental health and break down the barriers preventing our youth from seeking help. 
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- Organizations
- Community
Community ProgramsWe partner with community organizations to bring people together to learn about mental health, reduce stigma, and create spaces where everyone feels supported and connected. 
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- Corporate
- HR
Workplace Solutionssystems-level approach to mental health education that transforms organizations into a supportive environment where both individuals and businesses thrive. 
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#iAM1N5
Break the Silence. Share Your Story. Save a Life.Help us STOP the stigma and START the conversation about mental health by sharing your story with #iAM1N5 or #iAMWithYou.
Voices of #IAM1N5
Share Your Story
Building Blocks for Health and Wellness
It is the small pieces that make the big picture.
It takes many pieces to make a whole picture. The same goes for you! Each of these building blocks represent aspects of your health and wellness. If you routinely focus on each of these pieces, you can grow to become the best version of yourself.
Monthly, we will focus on a health and wellness building block to educate and provide information on how to better integrate in your daily life.
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Stay Connected
Join The Mental Health Moment Newsletter
Since 2010, 1N5 has been working to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness in Cincinnati and beyond.
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