1N5 – Stop the Stigma. Start the Conversation

With 1 in 5 people living with a mental health condition, and as many as 1 in 3 youth, it is important now more than ever to normalize talking about mental health and prioritize mental wellness.

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Need Immediate Help? Support is Available.

If you or someone you know is in crisis, call or text 988 for the Suicide & Mental Health Lifeline — free, confidential, 24/7.

About 1N5

The mission of 1N5 is to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness. 1N5 provides education designed to build mental health literacy, increase knowledge of mental health resources, and normalize conversations about mental health in three primary spaces: schools, communities, and workplaces.

Our programming is data-driven, evidence-informed, upstream, and strength-based, moving us closer to our vision of a world without suicide and a community of people with optimal mental health.

“I started 1N5 with a simple belief: talking openly about mental health saves lives. At 1N5, we believe that when we educate, connect, and normalize conversations about mental health, we create communities where people feel seen, supported, and empowered to thrive.”

— Nancy Eigel-Miller, Founder & Executive Director

How 1N5 Stops the Stigma

In 2025, 1N5 expanded mental health education and connection across our community in meaningful ways:

335

Schools Partnered, Supporting 291,501 Students

1,017

Mental Health Trainings & 135 Awareness Events, Reaching 353K+ People

105+

Community & Corporate Partners, Engaging 15,736 Individuals

4.4M

ocial Media Engagements, Amplifying Conversations Far Beyond Our Programs

Programs That Make a Difference

School Programs

We partner with schools and universities to normalize mental health and break down the barriers preventing our youth from seeking help.

Community Programs

We partner with community organizations to bring people together to learn about mental health, reduce stigma, and create spaces where everyone feels supported and connected.

Workplace Solutions

systems-level approach to mental health education that transforms organizations into a supportive environment where both individuals and businesses thrive.

Break the Silence. Share Your Story. Save a Life.

Help us STOP the stigma and START the conversation about mental health by sharing your story with #iAM1N5 or #iAMWithYou.

Building Blocks for Health and Wellness

It is the small pieces that make the big picture.
It takes many pieces to make a whole picture. The same goes for you! Each of these building blocks represent aspects of your health and wellness. If you routinely focus on each of these pieces, you can grow to become the best version of yourself.

Monthly, we will focus on a health and wellness building block to educate and provide information on how to better integrate in your daily life.

Join The Mental Health Moment Newsletter

Since 2010, 1N5 has been working to prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness in Cincinnati and beyond.

Common Conditions

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Ways To Help

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Common Conditions

Programs

Resources

Ways To Help

Join The Team

Become a Sponsor

Get Involved

Ways To Help

Join The Team

Become a Sponsor

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Need Immediate Help? Support is Available.

335

1,017

105+

4.4M

Need Immediate Help? Support is Available.

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