Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
If you or someone you know is feeling hopeless or having suicidal thoughts, get help immediately
988 Suicide & Crisis Lifeline
Call, text, or chat 988, to be connected to trained counselors who will listen, provide support, and connect to resources if necessary.
www.988lifeline.org
311 Albert Sabin Way, Cincinnati, OH 45229
(513) 558-8888
MHAP, a division of Central Clinic, provides assessments, support and connections for children & adults residing in Hamilton County who are in need of mental health services.
A 24-hour crisis intervention service for those experiencing suicidal or emotional crisis, relationship conflicts, grief/loss, or any other personal emergency
(513) 281-CARE (2273)
Text TALBERT to 839863
Trans Lifeline offers direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
(877) 565-8860
www.translifeline.org
4075 Old Western Row Rd., Mason, OH 45040
(513) 536-HOPE (4673)
lindnercenterofhope.org
Mental Health Access Point (Supported by Hamilton County Mental Health & Recovery Board)
Provides mental health assessments, medication management, crisis intervention, connections to mental health professionals, and a 24-hour hotline
311 Albert Sabin Way, Cincinnati, OH 45229
(513) 558-8888
www.mentalhealthaccesspoint.org
24/7 hotline providing information and crisis counseling for people experiencing emotional distress after any natural or human-caused disaster
1-800-985-5990
Text TalkWithUs to 66746
www.samhsa.gov/find-help/disaster-distress-helpline
NorthKey Community Care
24-hour crisis phone triage, crisis assessment, brief treatment and access to NorthKey’s mental health; substance use and development disability services in Northern Kentucky.
859-331-3292
http://www.northkey.org/
3333 Burnet Avenue, Cincinnati, OH 45229
(513) 636-4124
https://www.cincinnatichildrens.org/service/p/psychiatry/programs/intake-response
Mobile clinical team trained to respond to mental health emergencies in the community. Available Monday-Friday 8:30 a.m.-midnight and Saturday/Sunday noon-8:30 p.m.
(513)-584-5098
Call Psychiatric Emergency Services during after hours
(513) 584-8577
Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder.
(800) 931-2237
www.nationaleatingdisorders.org/help-support/contact-helpline
401 E. McMillan St., Cincinnati, OH 45206
(513) 221-3350
www.lys.org
24-hour reporting line for abuse and/or neglect of children. Callers are directly linked with child welfare/law enforcement offices in their respective county. Reports can be anonymous.
855-O-H-CHILD (855-642-4453)
24-hour hotline for poison, drug and overdose information
(513) 636-5111
Trained counselors available for support 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline.
866-488-7386
https://www.thetrevorproject.org/get-help-now/
24-hour free and confidential service offering treatment referral and information about mental health and/or substance use disorders, prevention, and recovery
1-800-662-HELP (4357)
www.samhsa.gov/find-help/national-helpline
AFSP raises awareness, funds scientific research, and provides resources and aid to those affected by suicide
afsp.org
afsp.org/chapter/afsp-cincinnati
NAMI’s local affiliate dedicated to improving the lives of families and individuals affected by mental illness through education, support, and advocacy
4055 Executive Park Dr. Suite 450, Cincinnati, OH 45241
(513) 351-3500
www.namiswoh.org
Free and confidential hotline, chat, or text line connecting veterans and service members (and their friends/families) with qualified, caring Department of Veterans Affairs responders
Call 1-800-273-8255 and Press 1
Text 838255
www.veteranscrisisline.net
The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness
(800) 950-6264
www.nami.org
A UC student-run organization focused on decreasing mental health stigma on campus ActiveMinds.org