Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Find a Provider
A therapist can be a helping hand to guide, teach, and support you through life’s challenges. There are many different types of therapy and therapists.
Local Resource Links (Greater Cincinnati and Northern Kentucky Area)
MindPeace: Search for local providers and filter by insurance, age of person in need, specialty area, type of treatment, type of therapy, and provider preference (gender, race).
Pro Bono Counseling: (by Mental Health America) offers free, short term therapy for uninsured, unemployed or unable to afford therapy services in Greater Cincinnati and Northern Kentucky.
Community Engagement Collective: BIPOC Mental and Behavioral Health Provider Directory
Another option is to ask someone you trust. A referral from a friend, colleague or doctor can be a good source for a provider.