Education and awareness about mental health reduce the stigma surrounding mental illness.  1N5 has created educational resources that can be used and shared to spread facts and information about the importance of addressing the topic of mental health.

Mental Wellness Toolkits for Educators & Caregivers 

These toolkits offer five days of engaging, 10-15 minute conversations and activities that educators or caregivers can use with students or children, whether during September’s Suicide Prevention Month or any time of year. Each activity encourages children to reflect on what supports them through challenging times and teaches practical mental wellness skills to help them better manage life’s stresses.

• Education & Activities for Practicing Mental Wellness Grades K-4

• Education & Activities for Practicing Mental Wellness Grades 5-8

• Education & Activities for Practicing Mental Wellness Grades 9-12

Additional Toolkits for Educators

Educator Survival Kit– Wellness resources for educators to promote self-care

Teacher’s Classroom Wellness Toolkit – Resources and tools for teachers to promote wellness  in their classrooms

Principal’s Toolkit– Resources and tools for principals to promote the importance of brain health in their schools

Visit our Self-Care Page and Padlet for additional resources.