Sometimes We Feel Sad, But It’s Completely Okay
by Ivy from Beautifully Simply You For most or my life, I never realized that it was okay to feel sad. Whenever I felt sad, I was made to feel small and worthless by the toxic people I surrounded myself with, so feeling sad became something that was far from okay, something I learned to […]
Mindfulness & Productivity Strategist Offers Tips on Instagram
Sarah Steckler is an Author, Podcaster, Certified Health & Wellness Coach, Mindfulness Practitioner & Productivity Strategist is taking over our Instagram this week to share how she helps individuals feel more at ease and organized in their daily life through a combination of systems strategy & mindfulness practices. She’s the creator of 100 Life Challenges […]
Not Everyone Is Going to Love You And That’s Okay
by Ivy from Beautifully Simply You Not everyone is going to love you. That is a really hard statement to hear. It is especially hard for me to hear, as my entire life I have set out to please others. I wanted to be perfect so badly, so I would do everything in my power […]
Redefining Your Superwoman with Dr. Zoe Shaw
Dr. Zoe Shaw, licensed psychotherapist, wife and mother of five is sharing her passion for women empowerment with our warriors by taking over our Instagram! Dr. Zoe Shaw is also a motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance […]
1N5’s Nancy Eigel-Miller Nominated for Health Care Heroes Award
TheĀ Cincinnati Business CourierĀ has announced the finalists for our 2019 Health Care Heroes awards. These annual awards honor individuals and organizations that have improved the quality of health care in Greater Cincinnati through medical expertise, research and innovation, management skills, entrepreneurial initiatives, community outreach and patient care. The finalists will be honored and winners announced at […]
Inspiration is Right Around the Corner
by Ivy from Beautifully Simply You Do you ever feel frustrated with yourself for feeling uninspired? Feeling uninspired can be frustrating, especially when we have a deadline or want to get something done, and we just absolutely are not mentally there. To be honest, these days I have been feeling a bit uninspired. I feel […]
Celebrate Your Uniqueness
by Ivy from Beautifully Simply You Have you ever felt that someone was better than you at something and that kept you from going after your dream? I think a lot of us have had that mindset. I think even the smartest, fastest and strongest people out there think there is someone else out there […]
The Strength in Speaking Your Truth
For most of my life, I was terrified to tell my truth for fear of being judged, labeled as weak, or ridiculed. For most of my life, I have craved external validation and acceptance from others. During the majority of my past relationships, I was made to feel small after I spoke up about how […]
Healthy Relationships Are Key to Maintaining Optimal Mental Health
Dr. Diane, a licensed clinical psychologist is taking over our Instagram on January 25, 2018 to discuss all things love! Head over to the Gram to ask her all of your relationship/dating questions! Dr. Diane works with both individual and couples and as a Love Expert, she practices in the Northern California Bay area. If […]
Trust the Perfect Timing of the Universe
by Ivy from Beautifully Simply You How easy is it for you to trust what the universe has planned for your life? I am a planner by nature and I have always wanted to have some type of control over my plan. I also always desire to have some control over the outcome. Unfortunately, life […]
