Pediatric Psychologist, Author and Parent Coach Takes Over 1N5’s IG
We are so excited to have Dr. Ann-Louise Lockhart, a Pediatric Psychologist, author and parent coach, who is Board Certified in Clinical Child & Adolescent Psychology, take over our Instagram on Friday, January 18, 2019. Dr. Ann-Louise Lockhart is a Pediatric Psychologist and Board Certified in Clinical Child & Adolescent Psychology. She is the President/Owner […]
Love Yourself Enough To Keep Growing
by Ivy from Beautifully Simply You This journey of self-love has been the most beautiful one for me, to fully embrace myself as I am and want to show the world the true Ivy, without holding back for fear of being judged, like I used to in the past. However, even though I have learned […]
My Imperfection is My Favorite Part About Me
by Ivy from Beautifully Simply You Today I turn 26! 25 was a really great year for me, and at 25 I realized that most of my entire life I was searching for perfection, but that my search for perfection kept me from recognizing that I needed help and kept me from telling my story. […]
HELP 1N5 FUND ONE LOCAL SCHOOL THROUGH “X GIVES BACK”
You can help 1N5 WIN $5,000 – which is enough to fund sustainable evidence-based mental health and suicide prevention programming in ONE LOCAL SCHOOL! All you have to do is, nominate/vote for your favorite nonprofit (1N5 – James Miller Foundation, of course). (It only takes 14 seconds, we promise!) And…just for nominating us, YOU WILL […]
#TherapyIsCool
Clinical Psychologist, Dr. Christina, is taking over our instagram for #freeyourmindfriday to share all things therapy and mental health! Dr. Christina, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area and the founder of #therapyiscool mental health action campaign. The stigma that her patients bring into therapy has been an […]
Cracks of Light Amidst the Darkness
Brianna is sharing her story with us before taking over our IG this Friday! We think she’s so brave and fearless for speaking up and helping others feel less alone! “I grew up in a broken home, always feeling alone, unworthy, and never understanding ‘why me?’ As things at home got worse, there was always […]
2018, Thank You!
by Ivy from Beautifully Simply You 2018 has come to a close. 365 days came and went in a blink of an eye. This year, I finally learned to love myself. This year, I learned to let go easier, love harder and do what is best for me. This year, I said yes more to […]
How Emma’s Smashing Stigma By Sharing Her Story
As a varsity field hockey player in high school, I wanted to be the best. I wanted to work harder, run faster, and be a more skillful athlete than anyone else on the field. I started eating “clean” and running outside of practice time. I became increasingly obsessed with my reflection in the mirror and […]
Who You Are Is A Gift
by Ivy from Beautifully Simply You For so long, I wanted to be someone else. I spent hours scrolling through social media thinking, “She is so pretty, I wish I was pretty like her”, “I wish I was fast and skinny like her”, “I wish I had money like them”. I kept chasing a reality […]
My Whole World Was Anxiety…
I am a senior at Anderson High School. Throughout my life I’ve had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small […]
