Coping with Back to School Anxiety
This week for #WarriorWednesday, #DearCaroline discussed anxiety about going back to school and how to deal with the unknowns. She gave a few tips on how to approach this new school year. First, go in with an open mindset, no matter what your school is doing. Be open to the way this year is going […]
Overcoming the Fear of the Future
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline vlog on overcoming the anxiety of uncertainty and the fear of the future. She says that this is one of her biggest fears, and it has pushed her back so many times. Especially now, when no one knows what’s going to happen next due to […]
Toxic Relationships
This week for #WarriorWednesday, Caroline McKeown was back with her #DearCaroline vlog to discuss toxic relationships. She shares some of her experiences living through toxic relationships as well as some warning signs. She says the biggest takeaway she wants people to get from this is to trust your gut when something feels wrong. Follow along […]
1N5 Provides QPR Training to La Salle High School Staff
This week on Tuesday, September 22nd, 1N5 provided QPR training to the staff of La Salle High School. September is Suicide Prevention Month, and the staff and administrators of the school recognize the importance of mental health education and resources. They are working to provide more ways to support their students and staff.
Pre-Race Warrior Run Throwback
This week for #WarriorWednesday, as we approached race week, we wanted to do a little throwback to last year’s Warrior Run. We’re definitely going to miss seeing all of you in person this year, but we’re looking forward to seeing all the amazing ways our Warriors build a virtual race community! Due to COVID restrictions, […]
Two-Part Takeover Kicks Off Race Week
To kick off this year’s Warrior Run Virtual Race Week, we had a super special two-part takeover for #freeyourmindfriday! Brooke Kelly and Emma Benz took over our Insta stories to talk about mental health and what the Warrior Run means to them. Check out their bios below! Brooke’s story: The Warrior Run each year marks […]
‘@positivitywithcaroline Takes Over Insta Stories
This week for #freeyourmindfriday, Caroline McKeown, the creator of @positivitywithcaroline, took over our Insta stories to talk about mental health for teens. Check out her bio below! Hi everyone!!! My name is Caroline McKeown, I’m 16 years old, and I’m a junior at Saint Ursula Academy. I started my account @positivitywithcaroline to hopefully add some […]
1N5 Conducts School Trainings and Education
This was another busy week of training and mental health education for 1N5. On Monday, August 31st, 1N5 worked with Sycamore Community Schools to create an education plan covering trauma for the entire staff. Several members of the Mayerson Center for Safe and Healthy Children at CCHMC provided training on Adverse Childhood Experiences (ACEs) and […]
Trust that Everything Will Be Okay
College is a remarkable time in one’s life, but it’s hard to see someone you love off to school, especially during a global pandemic. My younger brother is starting his first year of college in just a few days, and I’m so much more worried about him than I would be under normal circumstances. He […]
1N5 + Mount Notre Dame Provide Self-Care Bags to Staff and Students
This week, 1N5 helped Mount Notre Dame provide self-care bags to teachers and students for when they return to classes. The bags contained resources and tools to practice self-care, and they were well-received by the staff! Thank you to Mount Notre Dame for working with us to promote self-care for educators and students during this […]
