Self-Care for Service Workers
Recently, as you may have noticed, there’s been a labor shortage in the foodservice industry. From coffee shops to drive-throughs to sit-down restaurants, the industry has seen both an increased demand for their product and a decreased supply of employees. It’s not my place, nor is this the platform, to speculate about why there’s a […]
1N5 Shows Teacher Appreciation at Cincinnati Nature Center
On Sunday, May 16th, 1N5 partnered with the Cincinnati Nature Center to provide educators with a stress-reducing afternoon of hiking, participating in 1N5’s Recharge + Reconnect experience, and free 1N5 Calm Boxes to all attendees. 30 teachers attended and took part in the Recharge + Reconnect training and a mindful nature walk guided by the […]
1N5 Provides Mental Health 101 to Dead Low Brewing
On Monday, May 17th, 1N5 provided its Mental Health 101 course to approximately 35 employees at Dead Low Brewing. During the session, 1N5 talked about signs and symptoms of mental illness, coping strategies, and how to support a friend in need. The employees received a self-care card with a self-care plan they could personalize to […]
1N5 Presents at Mariemont High School
On Wednesday, May 19th, 1N5 spent the day working with Mariemont High School students and staff. 1N5 presented a Lap Around the Wellness Wheel for the students during their Intersession. Students learned about strengths and protective factors. 1N5 also presented its RECHARGE + RECONNECT program to the staff at Mariemont High School and focused on […]
1N5 Selected as Non-Profit Community Partner by American Marketing Association
This week, the American Marketing Association held its 2021 IGNITE! Marketing + Customer Experience Conference. 1N5 was selected as their community partner for the event. The 2-day conference featured speakers, breakout sessions, and two educational trainings from 1N5. On Tuesday, April 20th, 1N5 educated conference attendees about the basics of self-care and various self-care strategies. […]
Big Ash Brewing Hosts the Cincinnati Circus Benefitting 1N5 + Local Nonprofits
From May 17th through May 21st, Big Ash Brewing will host the Cincinnati Circus Company in the Big Ash Biergarten. There will be two performances each day, and 25% of the profits will benefit 4 local non-profits, including 1N5, May We Help, CASA for Clermont Kids, and the Varner Foundation. General admission tickets are $20 […]
#DearCaroline on Mental Health Awareness Month
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline vlog for #mentalhealthawarenessmonth! She talks about how impactful it is to share your story with mental health and mental illness. Talking about mental illness helps stop the stigma, and what better time to spread awareness and start the conversation than Mental Health Awareness Month! […]
1N5 Provides RECHARGE + RECONNECT Training at North College Hill Schools
On Monday, May 3rd, in honor of Teacher Appreciation Week, 1N5 provided a RECHARGE + RECONNECT training to 70 staff members at North College Hill Middle School and High School. RECHARGE + RECONNECT is designed to support the emotional well-being of teachers. This program was developed in response to the significant stress teachers are experiencing […]
1N5 Conducts Mental Health 101 Training with Paycor
This week, 1N5 provided a virtual Mental Health 101 training for 15 staff members at Paycor. Mental Health 101 is designed to give an overview of signs and symptoms of mental illness as well as the concepts of mental health and mental illness. Thank you to all the Paycor staff who attended and participated in […]
Practice Gratitude this Mother’s Day
I’ve always loved Mother’s Day. It’s the one day every year specifically dedicated to supporting the women who’ve supported us through our whole lives. As I’ve gotten older, I’ve gained a deeper appreciation for all the sacrifices that mothers make to support and provide for their children. Growing up, I didn’t realize how much my […]