Student Mental Health Advocate Takes Over Insta Stories
This week for #freeyourmindfriday, Diya, an incoming freshman at UC and mental health advocate, took over our Instagram stories to talk about dealing with burnout and depression. Check out her bio below! Diya is 18 years old and an incoming freshman at the University of Cincinnati. She is excited to be majoring in Medical Sciences […]
Psychology + Nursing Student Takes Over Insta Stories
This week for #freeyourmindfriday, Xavier University nursing and psychology student Emma Benz took over our Insta stories to talk about mental health and recovery. Check out her bio below! Hi friends, my name is Emma Benz! This fall, I’ll be starting my junior year at Xavier University as a nursing and psychology student. Outside of […]
Ruku Shares Her #WarriorWednesday Story
This week for #WarriorWednesday, we're sharing a written piece from Ruku Pal, a second-year Miami University student. Check out her story below! “My story is powerful.” Four years ago, I first saw this phrase. “My story is powerful.” It didn’t feel right. It wasn’t that it was wrong per se, it just didn't quite fit. […]
Dear Caroline: The Power of Positive Self-Talk
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of Dear Caroline on the Power of Positive Self-Talk for students. She discussed how difficult it can be to miss out on the opportunities and events at the end of the school year, especially for seniors. But things will get better. Things will […]
Coach Stu Encourages Student Athletes to Stay Motivated
On Saturday, March 28th, Coach Stu Holt shared a message to all the student athletes who are currently missing out on their season. He encouraged players to stay motivated and use this time to keep working on themselves both physically and mentally. We'll continue posting videos to help #spreadlovenotgerms and #bemindfulnotfearful while #copingwithcovid!
Katie Shares Inspiring Message with College Students
On Tuesday, March 24th, mental health warrior Katie Bergmann shared an incredibly encouraging message for all of the college and high school students out there who are having a tough time coping with this situation. She reminds all the students who are struggling to adjust to this new schedule that they are not alone, this […]
‘@kat.berg Takes Over Insta Stories
For #freeyourmindfriday, Katie Bergmann, the warrior behind @kat.berg, took over our Insta stories to share how she navigates the transition back to school after the holidays! Katie is a junior at The Ohio State University and prioritizes alignment and holistic wellness in her life. Check out a preview of what she talked about below, and […]
‘@meredithgracefit Takes Over Insta Stories
Happy Friday, Warriors! This week for #freeyourmindfriday, Meredith Lindsey, the warrior behind @meredithgracefit, took over our Insta stories to talk all things mental and physical health! Check out her bio below, and head over to our Insta to see what she had to say. Hi! My name is Meredith, I’m a 3rd year studying dietetics […]
‘@danakimberley Takes Over Insta Stories
It's #freeyourmindfriday, and Dana Mulvaney is taking over our Insta Stories to talk all things mental health! Check out her story below, and be sure to follow along on Insta to hear what she has to say! Hey y’all, I’m Dana Mulvaney. I’m a 4th year at the University of Cincinnati, and I’m studying film […]
Children's Mental Health Advocate, Julia Paxton, Takes Over Our Insta
We were so excited to have Julia Paxton, who's been featured on the Today Show, take over our insta stories this week. See a small piece of her story below. I am a social work student at Ohio State University and a patient advocate with Nationwide Children's Hospital. I have struggled with mental illness from […]
