Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Practical wellness strategies and the self-care wheel to build healthy daily habits.
Educational materials for practicing mental wellness you can download and share.
Connect with local mental health professionals and support services in your area.
Normalizing mental health in K-12 & universities
Bringing people together to reduce stigma
Systems-level mental health for organizations
Interactive mental health exploration for all ages
Hope-centered connection & community 🎤 State of Mind Speaker Series Expert-led talks on mental wellness topics
Expert-led talks on mental wellness topics
Mental health & suicide prevention for coaches
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
Make a donation or fundraise
Give your time & skills
Merch that supports the mission
#iAM1N5 — break the silence
Careers at 1N5
Hands-on mental health work
Young professionals making impact
Student-led advocacy
Partner with 1N5 to bring mental health education to schools, workplaces, and communities.
by Ivy from Beautifully Simply You I have always been told how beautiful of a smile that I have. So beautiful that it became easy to hide behind. My smile became a mask for me that told the world I was doing okay, when in actuality, I was struggling. I think to this day it […]
