Your Fears are Big. Your Purpose is Bigger.
Public speaking used to be my biggest fear. Now it’s my career. It’s crazy to think about how we end up where we end up. My mom used to beg me to take a public speaking course, and I finally took it just for her to stop talking about it. I left that class thinking […]
Local Therapist Takes Over Our Insta to Share Her Story
The local therapist behind the Insta account, @ResiliencyinBloom takes over our Gram stories this week and shares how she found her calling to “travel” along with others through their mental health journeys. Hi All- My name is Ashton and I am a Licensed Professional Counselor in the Cincinnati area, working primarily with teenagers and adults. […]
Being Exactly Who You Are Is Liberating
by Ivy from Beautifully Simply You Some of the best advice my coach ever gave me was to “Just be Ivy, because Ivy’s pretty great”. He told me this during my junior year of college and it has something that has stuck with me ever since. But even when he told me, I never really […]
Your Advocacy Worked – Mental Health Funding Restored
Thank you, Warriors, for your swift advocacy urging lawmakers to restore the $18 million for K-12 Prevention Education and $18 million for statewide multi-media prevention, treatment, and stigma reduction campaigns. YOUR ADVOCACY WORKED! Today, the Ohio legislature passed the state operating budget and restored these important investments in mental health and addiction, making these initiatives […]
A Dream Turned Reality
Do you have a dream? I mean a dream so big, that it keeps you up at night because you are so excited for the possibilities? A dream that you can’t stop thinking about, no matter how big or scary that dream is? Well my dream that kept me up at night is to speak […]
Your Disorder Does Not Define You
Erin is taking over our Instagram this week to talk eating disorder recovery and how your disorder does not define you. Daughter. Sister. Friend. Athlete. Funny. Relentless. Intelligent. Unique. Outgoing. Fearless. These are just a few words that define me. A few words that no longer do? Scared. Disordered. Sick. Worthless. From end of high […]
Call Me By My First Name
When you first meet me, there are many things you might notice. You might notice that I am a little shorter than most women my age, or that I have flyaway hair on days I don’t have time to tame it. You might notice the tan lines on my feet, the stretch marks on my […]
Your Social Media Doesn’t Define You
Social media can be a good and a bad thing. Social media can help a lot of us connect with people we may not otherwise connect with including old friends, colleagues, prospective leads on careers, and others who are feeling the same way as us. Social media can be great to allow us to feel […]
It’s Okay If You Don’t Have It All Figured Out
It’s okay if you don’t have it all figured out. It is okay if you are not sure what your next move will be. It is okay if you are just putting one foot in front of the other and trusting the process. The truth is, most of us don’t have it figured out, some […]
You Aren’t a Failure If You Have to Go Back To Therapy
Therapy, just like recovery, doesn’t happen on a linear path. You can start therapy and feel like it won’t help you and then come back again 2 weeks later and watch your life change. You can start therapy and need to go every week, and then decide you want to stop. And you can even […]
