Trust the Perfect Timing of the Universe
by Ivy from Beautifully Simply You How easy is it for you to trust what the universe has planned for your life? I am a planner by nature and I have always wanted to have some type of control over my plan. I also always desire to have some control over the outcome. Unfortunately, life […]
Pediatric Psychologist, Author and Parent Coach Takes Over 1N5’s IG
We are so excited to have Dr. Ann-Louise Lockhart, a Pediatric Psychologist, author and parent coach, who is Board Certified in Clinical Child & Adolescent Psychology, take over our Instagram on Friday, January 18, 2019. Dr. Ann-Louise Lockhart is a Pediatric Psychologist and Board Certified in Clinical Child & Adolescent Psychology. She is the President/Owner […]
HELP 1N5 FUND ONE LOCAL SCHOOL THROUGH “X GIVES BACK”
You can help 1N5 WIN $5,000 – which is enough to fund sustainable evidence-based mental health and suicide prevention programming in ONE LOCAL SCHOOL! All you have to do is, nominate/vote for your favorite nonprofit (1N5 – James Miller Foundation, of course). (It only takes 14 seconds, we promise!) And…just for nominating us, YOU WILL […]
Cracks of Light Amidst the Darkness
Brianna is sharing her story with us before taking over our IG this Friday! We think she’s so brave and fearless for speaking up and helping others feel less alone! âI grew up in a broken home, always feeling alone, unworthy, and never understanding âwhy me?â As things at home got worse, there was always […]
2018, Thank You!
by Ivy from Beautifully Simply You 2018 has come to a close. 365 days came and went in a blink of an eye. This year, I finally learned to love myself. This year, I learned to let go easier, love harder and do what is best for me. This year, I said yes more to […]
My Whole World Was Anxiety…
I am a senior at Anderson High School. Throughout my life I’ve had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small […]
Bengals’ #WichitaKid Transforms His Life, Takes Over Our IG
Bengal’s CB, Davontae Harris, is taking over our Gram Story today for #freeyourmindfriday to talk about how he climbed out of a deep depression and self-hate triggered by his environmental setting and home life as a child. Today he’s sharing his story, how far he’s come and where he plans to go next! “My journey […]
Show Up For Yourself
How often do you show up for other people? Is it the same amount that you show up for yourself? How often are you complimenting others? Is it the same amount that you are complimenting yourself? How often do you show compassion to others? Is it the same amount of love and compassion you show […]
A New Approach to An Old Dream
by Ivy from Beautifully Simply You Being an athlete defined me. I ran track from the age of 8 to 22. The first question when I saw old friends was often centered around track. Until this day, people still greet me as the âtrack starâ. You could imagine that when I decided to hang up […]
Therapy Helped to Save My Life
by Ivy from BeautifullySimplyYou I used to think mental illness and mental health was someone elseâs problem. I used to think that therapy was useless and I surrounded myself with people who thought the same negative things about therapy as I did. It wasnât until I was in the midst of being broken that I […]
