It's Ok if You're Feeling Unmotivated
It’s okay if you’ve been feeling unmotivated. Some things may have come easily to you before, and now you’re finding it difficult to get those same tasks done. Know that you aren’t alone. I too, right now, am feeling wildly unmotivated to write this blog post. I’ve been feeling incredibly unmotivated to get out of […]
Listen to Your Body
I’ve talked a lot about the importance of balance in a busy schedule and how necessary it is to take time for yourself. Often, though, I don’t follow my own advice, and I get so wrapped up in whatever I’m supposed to be doing for others that I forget what I’m supposed to be doing […]
Personal Trainer Takes Over Insta Stories
This week for #freeyourmindfriday, Candice Davis, a personal trainer who helps those with chronic + mental illness, took over our Instagram stories to talk about physical and mental wellness. Check out her bio below! Hi I’m Candi, donut eater and fitness enthusiast—in that order. My true passion is helping other individuals that are struggling with […]
Coping with Back to School Anxiety
This week for #WarriorWednesday, #DearCaroline discussed anxiety about going back to school and how to deal with the unknowns. She gave a few tips on how to approach this new school year. First, go in with an open mindset, no matter what your school is doing. Be open to the way this year is going […]
Trust What Is, Rather Than What Should Be
Happiness is letting every situation be what it is, instead of what you think it should be. I came across this quote on my phone from 2017. Just a few months before I was about to leave the relationship I was in that held me back and put me down, and finally be set free. […]
Overcoming the Fear of the Future
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline vlog on overcoming the anxiety of uncertainty and the fear of the future. She says that this is one of her biggest fears, and it has pushed her back so many times. Especially now, when no one knows what's going to happen next due to […]
Balance Takes Time & That's Okay
Life is about more than just accomplishing the next task on your to-do list. Work is, of course, an important part of life, and building yourself a career doing something you love is something for which we all strive. Work is not, however, the only thing that matters. I’m often guilty of spending too much […]
Normalize Being Kind to Others
I love the work that I do. I get to work with some remarkable young people who want to change the world for the better. I remember when I was their age, I felt so afraid to speak up about what I was going through. I remember having people in my life that I admired […]
Pre-Race Warrior Run Throwback
This week for #WarriorWednesday, as we approached race week, we wanted to do a little throwback to last year's Warrior Run. We're definitely going to miss seeing all of you in person this year, but we're looking forward to seeing all the amazing ways our Warriors build a virtual race community! Due to COVID restrictions, […]
You Deserve to Take a Break
It’s okay to take a break. Taking breaks has always been really hard for me to do. Because it is hard for me to take breaks, it becomes hard for me to really and truly relax. This week, we went on our COVID style honeymoon. We were supposed to be traveling through Portugal and Barcelona, […]
