Coping with Online School
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog on how to cope with going back to online school if you find yourself in that situation. Follow along for her tips on dealing with that transition! To submit topics for Caroline’s next vlog, send us a DM on […]
2020 Has Only Made You Stronger
What a whirlwind 2020 has been. Many of us will look back at this year of all that it took from us. 2020 has been incredibly difficult. 2020 has taken away security in so many ways, it has taken away stability, it has taken away coping mechanisms that we once had, like spending time with […]
How to Maintain Positivity During Quarantine
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of #DearCaroline from quarantine to talk about maintaining positivity and mental health during this situation. She says it’s okay to feel your emotions if you’re forced to quarantine. Being isolated for 14 days is hard, and it’s okay to be sad about that. […]
Perspective is Everything
The holidays always come with certain expectations, either from or of you. We idealize and romanticize them, with the help of film, television and retail industries, and we hope each year that they live up to what we’ve imagined them to be. This year, though, the holidays were obviously very different. Because of COVID, I […]
Give Yourself the Gift of Self-Love
Always remember that who you are is a gift. You are a gift to this world just by being you. We don’t give ourselves enough credit. We can be so mean to ourselves for our mistakes, and be so compassionate to a friend for that very same mistake. It’s great you can see the good […]
#DearCaroline Talks Stress
This week for #WarrriorWednesday, Caroline McKeown of #DearCaroline talked on her vlog about managing stress going back into the school year. She shared tips on how she manages her own stress and encouraged others to try some self-discovery to see what works best for them. Follow along to hear what she has to say!
Checking in on Others
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talked about the importance of helping your friends and being there when they need support. Follow along for support resources for you and your friends, signs to look for, and how to check-in. Sometimes, just reaching out and […]
#DearCaroline Talks Social Media
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline episode on how to process what we see on social media. She talks about how social media can be such a powerful tool when used positively, but it can also be a detriment to our mental health when used negatively. Follow along for tips […]
Happy Thanksgiving Week
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog on gratitude and accepting where we are. Even though this holiday might look different than it used to, Caroline reminds us that we can still find beauty in it no matter how negative it may seem. Follow along to […]
You Are Worthy As You Are
We don’t give ourselves enough credit. We so easily put ourselves down and tell ourselves that we aren’t good enough, or that we aren’t worthy of reaching a certain goal, or worthy of continuing on. We make mistakes and we beat ourselves up. That mistake and the feelings of guilt that come along with it […]
