More Than Just a Number on a Scale

by Ivy from BeautifullySimplyYou “Get on the scale.” “Let’s see what you are weighing in at today.” “We’ve got to get you down to 130.” This is what I heard every day at track practice in the weight room. I was constantly weighing in. At first it was fun for me, as a freshman I […]

So Much More Than My Diagnosis

Carrie from carrie.happyhealthyblog shares her story. I was born very sensitive and empathetic, full of emotions. So at 5, I began to develop feelings of low self-worth and self-esteem as my parents began their long and brutal divorce. The divorce between my parents led me to grow up living two different lives as I visited […]

I’m Alison and this is my #iAMWithYou Story

Meet Alison, who shares her perspective after losing her father to suicide and what it was like watching her dad struggle with depression, addiction, and alcoholism. She’s since learned that his death was not her fault…and that he was so much more to her than just his illness.