Celebrate That You Are Living A Life You Once Dreamed Of
As humans, we complain a lot. We complain that it it is too cold and that we miss summer, and then summer comes and we complain that it is too hot and we wish it were fall. We complain that we don’t have enough in our lives and that our goals feel so far away. […]
‘@ashleypurvis16 Takes Over Insta Stories
Ashley Purvis took over our Insta stories for #freeyourmindfriday to talk all things mental health! Check out her bio below, and head over to Instagram to see what she had to say! Hey, y’all! My name is Ashley Purvis. I am married to my best friend, and I work full-time as an accountant. I just […]
Some Days We Struggle, That’s Okay
I was at a NAMI support group the other night as they always bring in guest speakers. At the end of the speech, which turned into more of a discussion, one of the attendees told me I should be a motivational speaker and another told me I should write. I chuckled because I currently do […]
When You Enjoy the Journey, Magic Happens
My fiance and I spent some time joking around trying to learn a salsa dance to a YouTube video and I told him how stiff he looked. I told him, “Don’t try too hard, because that’s when you mess up. Just have fun with it.” In that moment, I said, “wow, what a blog post”, […]
1N5 Welcomes Summer Interns
1N5 is excited to announce our 2019 Summer Interns. Each intern is an integral part of our team, helping us to achieve our goal of stigma reduction and optimal mental health in and around our community. ASHLEY MCCRAY, DEVELOPMENT Ashley McCray is 1N5’s development intern this Summer and Fall. She is currently working toward a […]
1N5’s Blog Contributor Hosts Waltham’s First Annual Mental Health Awareness Event
Wondering why there was no #mondaymotivation post from Ivy this week? She’s been very busy developing, hosting, and coordinating the First Annual Mental Health Awareness Event in Waltham, Massachusetts, on May 25. We are so proud of her efforts to stop the stigma in her community and spread awareness and inspiration that we wanted to […]
Shirts That Stop Stigma – Limited Time Only – More Styles Added!
**Due to an overwhelming response, we have added additional designs and styles to choose from so that we can create even MORE awareness during and beyond #MentalHealthMonth. For a LIMITED TIME only, 1N5 is offering a new way to support evidence-based mental health programming in local, Greater Cincinnati schools, through the purchase of apparel with […]
Seek Out the Positive
by Ivy from Beautifully Simply You If you’ve been following me on social media or on my blog, you always see me smiling. Even if you’re new to my page, you can go back and see lots of what you would see as happy pictures. If you went on my personal social media, you could […]
Beth Dulle Joins 1N5 as New Operations Manager
Beth Dulle has an extensive professional background as a Structured Settlement Specialist for over 30 years and is joining the 1N5 staff as our new Operations Manager. In 2014, Beth tragically lost her son, Brogan, a 21 year old University of Cincinnati student, to suicide. “This tragedy rocked my family to its core but it spurred […]
#TherapyIsCool
Clinical Psychologist, Dr. Christina, is taking over our instagram for #freeyourmindfriday to share all things therapy and mental health! Dr. Christina, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area and the founder of #therapyiscool mental health action campaign. The stigma that her patients bring into therapy has been an […]
