1N5 Presents at Mariemont High School
On Wednesday, May 19th, 1N5 spent the day working with Mariemont High School students and staff. 1N5 presented a Lap Around the Wellness Wheel for the students during their Intersession. Students learned about strengths and protective factors. 1N5 also presented its RECHARGE + RECONNECT program to the staff at Mariemont High School and focused on […]
Self-Care for Service Workers
Recently, as you may have noticed, there’s been a labor shortage in the foodservice industry. From coffee shops to drive-throughs to sit-down restaurants, the industry has seen both an increased demand for their product and a decreased supply of employees. It’s not my place, nor is this the platform, to speculate about why there’s a […]
Journalist Takes Over Insta
This week for #freeyourmindfriday, Lindsay Iadeluca, a journalist from Rhode Island, took over our Insta stories to talk about mental health. Check out her bio below! Lindsay Iadeluca is a Rhode Island journalist who considers herself a big mental health advocate. Working as an anchor for WJAR and host of a lifestyle show Studio 10, […]
Listen to Your Body & Mind—Give Yourself What You Need
This week, I am tired. Emotionally. Physically. Tired. My therapist told me I should journal after visits with my mom, to reflect on what I’m feeling. At this point, we are all tired. It is tiring to watch the strongest woman I know be so physically weak. It is tiring to talk and think about […]
1N5 Selected as Non-Profit Community Partner by American Marketing Association
This week, the American Marketing Association held its 2021 IGNITE! Marketing + Customer Experience Conference. 1N5 was selected as their community partner for the event. The 2-day conference featured speakers, breakout sessions, and two educational trainings from 1N5. On Tuesday, April 20th, 1N5 educated conference attendees about the basics of self-care and various self-care strategies. […]
It’s Okay to Lose Motivation for a Moment—It Will Come Back
It’s been a long week—one of those weeks that feels like it’ll never end. From working both of my jobs to getting ready to move to having a minor dog emergency, it feels like I’ve been in constant motion, both physically and emotionally. I’ve talked a lot about burnout and how to avoid it in […]
“Sad Girls” Musician Takes Over Insta Stories
This week for #freeyourmindfriday, Jenna Lotti, a young musician who is open about her mental health journey, took over our Insta stories to talk about mental illness and how it's impacted her music. Check out her bio below! Originally from Milton, MA, Jenna started out writing poetry to cope with her emotions as a teenager, […]
Big Ash Brewing Hosts the Cincinnati Circus Benefitting 1N5 + Local Nonprofits
From May 17th through May 21st, Big Ash Brewing will host the Cincinnati Circus Company in the Big Ash Biergarten. There will be two performances each day, and 25% of the profits will benefit 4 local non-profits, including 1N5, May We Help, CASA for Clermont Kids, and the Varner Foundation. General admission tickets are $20 […]
#DearCaroline on Mental Health Awareness Month
This week for #WarriorWednesday, Caroline McKeown was back with another #DearCaroline vlog for #mentalhealthawarenessmonth! She talks about how impactful it is to share your story with mental health and mental illness. Talking about mental illness helps stop the stigma, and what better time to spread awareness and start the conversation than Mental Health Awareness Month! […]
1N5 Provides RECHARGE + RECONNECT Training at North College Hill Schools
On Monday, May 3rd, in honor of Teacher Appreciation Week, 1N5 provided a RECHARGE + RECONNECT training to 70 staff members at North College Hill Middle School and High School. RECHARGE + RECONNECT is designed to support the emotional well-being of teachers. This program was developed in response to the significant stress teachers are experiencing […]
