Personal Trainer Takes Over Insta Stories
This week for #freeyourmindfriday, Candice Davis, a personal trainer who helps those with chronic + mental illness, took over our Instagram stories to talk about physical and mental wellness. Check out her bio below! Hi Iâm Candi, donut eater and fitness enthusiastâin that order. My true passion is helping other individuals that are struggling with […]
‘@Fleurdelisspeaks from Instagram Shares How Handwritten Self-Love Notes Have Changed Her Life
On January 9, 2018, life came crashing into me out of nowhere and rocked me to my core. Literally. I was hit from behind in a motor vehicle accident on my way to work that morning, sustained a concussion, and a traumatic brain injury. And I haven't been the same since… It's crazy hard. To type. […]
Castin Speaks His Mind for Mental Health Month
It's #WarriorWednesday and Castin, a local high school senior, is here to share his powerful story as part of our #speakyourmind series for #mentalhealthmonth. (**Trigger Warning**) I did anything to convince my peers/myself that I was just like everyone else. Â My classmates saw right through me, though. Â Whenever someone called me âfaggot/gayâ in any context […]
TODAY Show Parenting Contributor Shares Tips on Insta Takeover
Dr. Kim from @theparentologist is taking over our Instagram to share about everything play therapy and working with children. In addition to being a Doctor of Psychology, she is a Licensed Marriage and Family Therapist, a Registered Play Therapist, a university professor, parenting coach, public speaker, and blogger. Dr. Kim is the mom of two […]
Love Yourself Enough To Keep Growing
by Ivy from Beautifully Simply You This journey of self-love has been the most beautiful one for me, to fully embrace myself as I am and want to show the world the true Ivy, without holding back for fear of being judged, like I used to in the past. However, even though I have learned […]
Cracks of Light Amidst the Darkness
Brianna is sharing her story with us before taking over our IG this Friday! We think she's so brave and fearless for speaking up and helping others feel less alone! âI grew up in a broken home, always feeling alone, unworthy, and never understanding âwhy me?â As things at home got worse, there was always […]
