#DearCaroline on Friendship
TW: Suicide Loss This week for #WarriorWednesday, Caroline McKeown was back with another new episode of her #DearCaroline vlog. This week, she’s talking about valuing your friendships. Recently, a friend of hers almost lost her life to suicide, and it made her think about what her friendships mean to her. With limited in-person connection right […]
1N5 Presents on Self-Awareness & Growth Mindset at Mercy Montessori
On Friday, January 29th, 1N5 presented to the 7th-grade students at Mercy Montessori on Self-Awareness & Growth Mindset. The students learned how being self-aware allows us to grow by giving us clues as to how we're feeling, helping us recognize our strengths and acknowledge our challenges, and helping us recognize when it's time to ask […]
1N5 Provides Mental Health 101 to Mercy Montessori
On Friday, January 22nd, 1N5 provided an interactive Mental Health 101 education course to the 7th-grade students at Mercy Montessori. During the course, students learned about different mental health disorders and important skills for maintaining mental wellness. This course was part of an ongoing partnership between 1N5 and Mercy Montessori. Through the spring, 1N5 will […]
Try to Stay Positive this New Year
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog. She talks about how to stay positive going into the new year by looking back and thinking about the good things that happened this year despite the negativity in the world. Caroline urges us not to go into 2021 […]
New Year's Intentions
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of the #DearCaroline vlog on intention-setting for 2021. Caroline shares her New Year's Intention of being more accepting of herself and how she feels. She also says that the start of a new year is a great chance to reset and get excited […]
Coping with Online School
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of her #DearCaroline vlog on how to cope with going back to online school if you find yourself in that situation. Follow along for her tips on dealing with that transition! To submit topics for Caroline’s next vlog, send us a DM on […]
How to Maintain Positivity During Quarantine
This week for #WarriorWednesday, Caroline McKeown was back with a new episode of #DearCaroline from quarantine to talk about maintaining positivity and mental health during this situation. She says it’s okay to feel your emotions if you’re forced to quarantine. Being isolated for 14 days is hard, and it’s okay to be sad about that. […]
Creating Mental Wellness Routines in Uncertain Times for Caregivers
Join us January 7th, 2021, at 6 PM EST for a FREE webinar presented by 1N5, the Eating Recovery Center, and Pathlight Mood & Anxiety Center with Dr. Ann-Louise Lockhart, PsyD, ABPP on creating mental wellness routines in uncertain times for parents, caregivers, and people in positions of support for adolescents and teens. Routines and […]
1N5 Gifts $150,000 to Adapting for Life Program
1N5 is excited to present Cincinnati Children's Hospital with a gift of $150,000 to support the Adapting for Life program! This marks the 11th year that 1N5 has partnered with Cincinnati Children’s on this mental health program that provides foundational education for youth about the signs and symptoms of mental illness, how to talk about […]
#DearCaroline Talks Stress
This week for #WarrriorWednesday, Caroline McKeown of #DearCaroline talked on her vlog about managing stress going back into the school year. She shared tips on how she manages her own stress and encouraged others to try some self-discovery to see what works best for them. Follow along to hear what she has to say!
