‘@positivitywithcaroline Takes Over Insta Stories

This week for #freeyourmindfriday, Caroline McKeown, the creator of @positivitywithcaroline, took over our Insta stories to talk about mental health for teens. Check out her bio below! Hi everyone!!! My name is Caroline McKeown, I’m 16 years old, and I’m a junior at Saint Ursula Academy. I started my account @positivitywithcaroline to hopefully add some […]

Student Mental Health Advocate Takes Over Insta Stories

This week for #freeyourmindfriday, Diya, an incoming freshman at UC and mental health advocate, took over our Instagram stories to talk about dealing with burnout and depression. Check out her bio below! Diya is 18 years old and an incoming freshman at the University of Cincinnati. She is excited to be majoring in Medical Sciences […]

Warrior Behind @positivitywithcaroline Takes Over Insta Stories

This week for #freeyourmindfriday, Caroline McKeown, the mental health warrior behind @positivitywithcaroline, took over our Insta stories to talk about all things mental health! Check out her bio below, and head over to Instagram to see what she had to say! My name is Caroline McKeown, I am 16-years-old and a junior at Saint Ursula […]

1N5 Showcases Senior Talent

In honor of the Class of 2020, we wanted to showcase some senior talent! Seniors Talia Raider-Roth and Ella Vaughn performed “For Good” from Wicked. Check out their performance! Congratulations, seniors! For Good from Talia Raider-Roth on Vimeo.

Accepting What Is and Staying Positive

Dr. Ann-Louise Lockhart, PsyD, ABPP of A New Day Pediatric Psychology, PLLC is back this week to discuss how to accept what is happening and stay positive when things are so confusing and abnormal right now. Read on and watch the video to see what she has to say!  With all the things happening in […]

Emily Shares Her Mental Health Story As Part of Our #SpeakYourMind Series

My first signs of depression began when I was 12 years old.  I was bullied for years and became progressively more and more depressed.  I felt worthless and craved attention.  I put myself in vulnerable and dangerous positions and began distancing myself from those who actually loved me.  I could not find a way to […]

‘Ask Dr. Julie' Answers All on IG

Dr. Julie Groveman is a licensed clinical psychologist, with a private practice in Manhattan, specializing in working with adults and teens. With compassion and focus, Julie is committed to helping you heal from the past and to rediscover your Inner Strength. Her work focuses on helping you to shift negative patterns, to become the most […]

My Whole World Was Anxiety…

I am a senior at Anderson High School. Throughout my life I've had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small […]

Lauren's 1N5 Journey

My name is Lauren, I am a junior at the University of Cincinnati and I live with depression and generalized anxiety disorder, and have experienced suicide ideations in the past. Growing up, people would probably have described me as a happy, positive, motivated and a social girl. But in my sophomore year of college, things […]

I'm Tullus and this is my #iAMWithYou story

Mental illness and suicide impact much more than just the life that's lost. It impacts everyone who knew and loved the person struggling. Because of this far-reaching effect, 1N5 is introducing a new series, #iAMWithYou, which will feature personal stories of those who fought alongside those with mental illness and how the journey and/or loss has […]