#TherapyIsCool
Clinical Psychologist, Dr. Christina, is taking over our instagram for #freeyourmindfriday to share all things therapy and mental health! Dr. Christina, is a clinical psychologist who provides therapeutic services in the San Francisco Bay Area and the founder of #therapyiscool mental health action campaign. The stigma that her patients bring into therapy has been an […]
How Emma's Smashing Stigma By Sharing Her Story
As a varsity field hockey player in high school, I wanted to be the best. I wanted to work harder, run faster, and be a more skillful athlete than anyone else on the field. I started eating “clean” and running outside of practice time. I became increasingly obsessed with my reflection in the mirror and […]
My Whole World Was Anxiety…
I am a senior at Anderson High School. Throughout my life I've had many mental challenges. When I was little my dad passed away and since then I have dealt with extreme anxiety and compulsions. I would be scared all the time of dying or of other people dying and have tendencies to do small […]
Therapy Helped to Save My Life
by Ivy from BeautifullySimplyYou I used to think mental illness and mental health was someone else’s problem. I used to think that therapy was useless and I surrounded myself with people who thought the same negative things about therapy as I did. It wasn’t until I was in the midst of being broken that I […]
Lauren's 1N5 Journey
My name is Lauren, I am a junior at the University of Cincinnati and I live with depression and generalized anxiety disorder, and have experienced suicide ideations in the past. Growing up, people would probably have described me as a happy, positive, motivated and a social girl. But in my sophomore year of college, things […]
